Class List

We found 27 available classes for you

Power Yoga

Power Yoga is a dynamic and flowing form of yoga designed to be physically and mentally challenging. build strength and stamina, increase flexibility, bone density and agility. Yoga Power is...

HipHop Party Dance

Great music and easy to follow choreographies with a little challenge thrown in – an accessible introduction to Hiphop dance. COME WEARING: comfortable clothing – sports shoes. This class is...

Contemporary Dance

Discover the world of Martha Graham style contemporary dance - often considered the mother of contemporary dance. In this class you will learn specific technique to open and strengthen the...

Jamaican Dancehall

Originating in the ghettos of Kingston, Jamaica, Dancehall is a grounded but energetic and empowering style of dance becoming more and more popular with artists and producers e.g. Rihanna, Major...

Street Contemporary Dance

Street contemporary is a fusion between contemporary dance and street style. The dance is all about expressing emotion through movements and unrestricted lines. Incorporating music from classic to modern lyrical,...

Cuban Salsa

Cuban Salsa is also known as “casino”. This class will cover basic steps, footwork and styling to help give you a better understanding of Cuban Salsa. No dance experience is...

Yin Yoga

Bring Balance to your physical activities with this deep opening style of yoga practice. Yin yoga is designed to restore your tired, sore muscles by gently and slowly working with...

Flamenco

Flamenco is a beautiful art form based on the folkloric music traditions of Southern Spain, and on more modern musical styles which have themselves been deeply influenced by and become...