Class List

We found 33 available classes for you

Kids Hiphop

HIP HOP KIDS ages 7+ This is a class for cool kids and funky-fresh kids! This course brings little boys and girls closer to the dance and the music world...

TRX Pilates

TRX is suspension training, using your own body weight and gravity to train your muscles. Combined with Pilates, this is a fantastic work out for your whole body! COME WEARING:...

Barre Tone

Barre Tone is a combination of intense ballet barre and Pilates movements, designed to tone and sculpt your entire body, creating longer, leaner muscles. Be prepared to sweat and feel the...

Yoga Pilates for Surfers

Tailored to the Canggu surfing community, Yoga Pilates for Surfers will help improve your joint mobility, balance, deep core strength and agility for surfing. Surfing is an asymmetrical sport which...

Pilates Mat

Pilates Mat is a series of exercises emphasising breath, deep core conditioning and body awareness, with special attention to alignment and form. Ideal for everyone from beginner to advanced, Pilates will not only lengthen, tone and transform...

Power Lift

Less reps, more weight. Pump iron and build up your muscles in Power Lift! COME WEARING: comfortable sportswear – sports shoes. This class is for ALL LEVELS.    

Jamaican Dancehall

Originating in the ghettos of Kingston, Jamaica, Dancehall is a grounded but energetic and empowering style of dance becoming more and more popular with artists and producers e.g. Rihanna, Major...

Beyonce Style Dance

Don't worry gents you are more than welcome too! Welcoming everyone to our new BEYONCE DANCE CLASS. High heels or not it's totally up to you, in this class we...

Yoga Barre

Utilising the MAT and the BARRE this class explores the wonderful combination of Yoga and Pilates with creative sequences incorporating strength, flexibility, endurance and dynamism without any stress on the joints. The breath is...

Power Yoga

Power Yoga is a dynamic and flowing form of yoga designed to be physically and mentally challenging. build strength and stamina, increase flexibility, bone density and agility. Yoga Power is...