I have spent over 20 years as a body therapist, personal trainer, and physical educator.
As a physical trainer of high level athletes, I help enhance improvement of neuromuscular connections, movements and balance.
With specialization in muscle isolation, functional training, core training and flexibility, and a black belt jiu-jitsu (Gracie Morumbi) I believe in accurate diagnostics, and efficient techniques.
I also focus on your quality of life, self esteem, knowledge and overcoming limits.